Helping you find peace
and balance
Compassionate and evidence-based therapy to support your mental wellness. Find Calm. Discover Balance. Heal at Your Own Pace.
ABOUT THE PRACTICE
A compassionate and welcoming space for self-discovery, growth, and healing—whether in-person or online.
Start Your Journey to Wellness
When challenges arise, having support can make all the difference. I provide a compassionate and welcoming space for self-discovery, growth, and healing—whether in-person or online. My therapeutic services, including individual counseling, couples therapy, and mindfulness coaching, are thoughtfully designed to meet your needs.
ABOUT ME
Hi, I'm Natalie! Guiding You to Inner Healing
I’m a licensed psychotherapist passionate about helping individuals, couples, and families navigate life’s challenges. With over 10 years of experience, my mission is to create a safe, nurturing environment where you feel supported and understood as you work toward a more balanced and fulfilling life
MY THERAPY SERVICES
This Is How I Can Help
Individual Therapy Sessions
Personalized sessions for anxiety, stress, and self-discovery
Couples Therapy
Strengthen your relationship through communication and understanding.
Mindfulness Training
Learn practical tools to stay grounded and present.
MY APPROACH
Professional care tailored to meet your unique needs
Choosing to begin therapy is a brave step, no matter where you are on your journey. Whether you join us in my peaceful, in-person office or connect through virtual sessions, my goal is to ensure you feel as supported and at ease as you would with a trusted friend.
MY COMMITMENT TO YOU
Why choose Calm Psychotherapy?
At Calm Psychotherapy, I strive to you provide a safe and supportive space for you to explore your thoughts and feelings. Whether you're seeking help with anxiety, relationships, or personal growth, I’m here to guide you every step of the way.
“Working with Natalie has been life-changing. I feel more confident and grounded every day.”
— Jane D., CALM THERAPY CLIENT
Ready to start your healing journey?
I would love to help! Book your 15-minute free consultation today.